Sprouted Black Chana Usli - Food and Remedy

Sprouted Black Chana Usli - Food and Remedy

foodandremedy.com

Experience the temple taste of Sprouted Black Chana Usli, a childhood favorite now enjoyed by generations! Perfect for special occasions or a comforting side dish.

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Ingredients

  • 1 cup black channa (kadale kaalu, soaked overnight in 4 cups of water, yields 2 cups( drain the water and keep it covered for a day to sprout )
  • 1/2 tsp jeera/cumin seeds
  • 1 cup water
  • 1 tsp salt
  • 1/4 cup fresh/frozen coconut (more if you like)
  • 3 tsp oil
  • 3/4 tsp mustard seeds
  • 1/2 TBSP chana dal
  • 1/2 TBSP urad dal
  • 1/4 tsp hing (if it is LG or little if it is SSP)
  • 4 to 5 green chillies
  • 1/4 tsp salt (if needed)

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