Chava Eichner's Stuffed Seitan Roast
Chava Eichner of Flavour Photos says: Homemade seitan is one of the easiest and quickest things to make. If you can't find vital gluten flour from a local health food...
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Cooking tools:
- Food processor
- Blender
- Kitchen scale
- Chef's knife
- Cutting board
- Saute pan
- Mixing bowl
- Potato masher
- Measuring spoon
- Measuring cup
- Aluminum foil
- Oven
- Stove
- Baking sheet
- Spoon
- Wooden spoon
Ingredients
- 1 large (or 2 small) red onions
- 2 tbsp olive oil
- 175g/6oz chopped apple pieces
- 40g/1½oz prunes, chopped
- ½ tin kidney beans (approximately 120g/4 oz)
- 25g/1oz hazelnuts, finely chopped
- 15g/3 tbsp/½oz coriander, chopped
- ¼ vegetable stock cube or 1 tsp vegan bouillon
- salt
- pepper
- 175g/6oz vital wheat gluten flour
- 1 level tbsp dried rosemary
- 1 tsp garlic salt
- 1 clove garlic, crushed
- 2 heaped tbsp nutritional yeast flakes
- 250ml/9fl oz strong vegetable stock
- ½ tin kidney beans, as above
- 1 tbsp tomato puree
- 1 tbsp olive oil
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