Sweet Potato & Lentil Soup - Mindful by Sodexo - United Kingdom

Name: Sweet Potato & Lentil Soup - Mindful by Sodexo - United Kingdom
Ingredients: 5-10g Madras Curry Powder; 10ml Oil; 80g Diced Onions; 1 Apple peeled, cored & diced; 15g Coriander washed & chopped including the stalks; 30g Ginger peeled & grated; 400g Sweet Potatoes peeled & diced; 600ml Vegetable Stock; 70g Red Spilt Lentils; 200ml Skimmed Milk; Juice of one Lime; Black Pepper to season; 2 Garlic cloves peeled; 2. Add the sweet potato to the pan with the stock, lentils and milk. Bring to a gentle simmer, cover and simmer for 20 minutes, then remove from the heat.; 3. Blend until smooth, check for taste and flavour. Stir in the lime juice.; 4. Serve

www.mindful.sodexo.com

Mindful by Sodexo creates foods that balance nutrition with enticing flavors to create an indulgent way to enjoy healthy eating.

View Original

Share this recipe:

Ingredients

5-10g Madras Curry Powder
10ml Oil
80g Diced Onions
1 Apple peeled, cored & diced
15g Coriander washed & chopped including the stalks
30g Ginger peeled & grated
400g Sweet Potatoes peeled & diced
600ml Vegetable Stock
70g Red Spilt Lentils
200ml Skimmed Milk
Juice of one Lime
Black Pepper to season
2 Garlic cloves peeled
2. Add the sweet potato to the pan with the stock, lentils and milk. Bring to a gentle simmer, cover and simmer for 20 minutes, then remove from the heat.
3. Blend until smooth, check for taste and flavour. Stir in the lime juice.
4. Serve