Spinach Dip Recipe | The Palm South Beach Diet Blog

Spinach Dip Recipe | The Palm South Beach Diet Blog

palm.southbeachdiet.com

We've created a healthier version of a classic Spinach Dip so you can enjoy this keto-friendly snack with zero guilt and a whole lot of flavor.

View full recipe on palm.southbeachdiet.com

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Cooking tools:

  • Food processor
  • Colander
  • Can opener
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
  • 1 can (13.75 ounces) artichoke hearts in water, drained
  • 1 Tbsp. avocado oil
  • ¼ tsp. thyme
  • ¼ tsp. onion powder
  • ¾ cup ricotta cheese
  • 1 tsp. sea salt
  • 1 tsp. garlic powder
  • 1 tsp. black pepper
  • ½ cup grated Parmesan cheese

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