Spinach and Artichoke Dip | The Palm South Beach Diet Blog
The South Beach Diet provides a delicious and healthy recipe for Spicy Spinach and Artichoke Dip, which makes an easy and guilt-free appetizer or side dish.
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Cooking tools:
- Food processor
- Measuring cup
- Measuring spoon
- Grater
- Can opener
- Colander
Ingredients
- 1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
- 1 can (13.75 oz.) artichoke hearts in water, drained
- 1 Tbsp. extra-virgin olive oil
- ¼ tsp. garlic powder
- ¾ cup ricotta cheese
- ¾ tsp. salt
- ¼ tsp. red pepper flakes
- 1 pinch of nutmeg
- ½ cup grated aged Asiago cheese
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