Raspberry Kefir - Cultured Food Life
Researchers have found that raspberries contain a phytonutrient called rheosmin, or raspberry ketone. This can raise metabolism in our fat cells by increasing e
Ingredients
- ½ cup Kefir
- 1 cup Coconut Milk
- 1 cup raspberries (frozen )
- 1 teaspoon Vanilla Extract
- 1 tablespoon Monk Fruit Sweetener
- 1 teaspoon Cacao or Cocoa Powder
- 1 small banana
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