Best Gluten Free Low Carb Keto Shepherd's Pie Recipe

Name: Best Gluten Free Low Carb Keto Shepherd's Pie Recipe
Total time: 35 min
Ingredients: 1 My Easy Keto Pie Crust recipe (unbaked); 1 tbsp coconut oil (or olive oil); 1 tsp minced garlic (or garlic powder); 1/2 cup chopped onion; 1 1/2 lb. ground beef; 1/4 cup beef broth (or chicken broth); 1 tbsp tomato paste; 1 tbsp red wine vinegar; 1/4 tsp salt; 1/8 tsp black pepper; 1 cup shredded cheddar cheese (or vegan cheese for dairy free); 2 cups mashed cooked cauliflower ((I steamed 1 small head, cauliflower florets were about 4 cups total)); 1/4 tsp black pepper; 2 tbsp butter (or coconut oil); optional topping: fresh parsley and dried paprika

www.sugarfreemom.com

These Mini Low Carb Shepherd's Pie are made in a muffin pan for perfectly portioned servings. These individual keto shepherd's pie are a classic comfort food for whole family.

View full recipe on www.sugarfreemom.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.sugarfreemom.com.

Share this recipe:

Cooking tools:

Piping bag
Muffin tin
Skillet
Potato masher
Steamer basket
Pot
Oven
Chef's knife
Cutting board
Mixing bowl
Wooden spoon
Measuring spoon
Measuring cup
Aluminum foil
Rolling pin
Kitchen scale
Stove
Spatula

Ingredients

1 My Easy Keto Pie Crust recipe (unbaked)
1 tbsp coconut oil (or olive oil)
1 tsp minced garlic (or garlic powder)
1/2 cup chopped onion
1 1/2 lb. ground beef
1/4 cup beef broth (or chicken broth)
1 tbsp tomato paste
1 tbsp red wine vinegar
1/4 tsp salt
1/8 tsp black pepper
1 cup shredded cheddar cheese (or vegan cheese for dairy free)
2 cups mashed cooked cauliflower ((I steamed 1 small head, cauliflower florets were about 4 cups total))
1/4 tsp black pepper
2 tbsp butter (or coconut oil)
optional topping: fresh parsley and dried paprika