Mushroom Kidney Bean Burgers - Half Cup Habit

Mushroom Kidney Bean Burgers - Half Cup Habit

pulses.org

Mushroom Kidney Bean-Burgers burgers Ingredients - 2 tbsps olive oil, extra virgin - 1/2 yellow onion, large, chopped - 3 cloves garlic, chopped - 1 tsp chili

View full recipe on pulses.org

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at pulses.org.

Share this recipe:

Cooking tools:

  • Skillet
  • Baking sheet
  • Parchment paper
  • Oven
  • Mixing bowl
  • Measuring cup
  • Cooling rack
  • Plastic wrap
  • Zip-top bag
  • Refrigerator
  • Freezer
  • Fork
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Wooden spoon
  • Serving platter
  • Spatula
  • Colander
  • Kitchen towel

Ingredients

  • 2 tbsps olive oil (extra virgin)
  • 1/2 yellow onion (large, chopped)
  • 3 cloves garlic (chopped)
  • 1 tsp chili powder (chipotle)
  • 2 tsps cumin (ground)
  • 1 tsp salt (kosher; plus more to taste)
  • 12 ounces mushrooms (cremini; cut into 1/2-inch dice)
  • 4 ounces mushrooms (shiitake; stems discarded and caps cut into 1/2-inch dice)
  • 1½ cups kidney beans, red (cooked or canned, no-salt-added. Drained, rinsed, and lightly mashed with a fork. (From 1 15 oz can))
  • ½ cup walnuts (toasted and chopped)
  • 1 tbsp liquid aminos (or coconut aminos or tamari)
  • ¾ cup chickpea flour
  • ¼ cup nutritional yeast
  • 1 tbsp lime juice (fresh)
  • ¼ cup vegetable oil (plus more for oiling the measuring cup)
  • 6 buns (hamburger; lightly toasted)
  • Condiments (and accompaniments of your choice)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This