“Massaged” Greens - Mill City Farmers Market

“Massaged” Greens - Mill City Farmers Market

www.millcityfarmersmarket.org

Experience tender, nutrient-packed "massaged" greens at Mill City Farmers Market. Perfect for immunity and vision, enjoy them as a hearty salad with grains or nuts. Visit us Nov 1st!

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Ingredients

  • 1 bunch dark leafy greens, ribs removed (kale, chard, or mixed)
  • 2 Tablespoons olive or sunflower oil
  • Juice of ½ lemon (about 1 Tablespoon)
  • ¼ cup green onions (can also use 1-2 cloves garlic, minced)
  • Salt/pepper to taste

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