Blog Archives - RIDGE TO REEF FARM, ST CROIX USVI

Ingredients

• 6 cups filtered water
• 5 oz. whole sorrel flowers (arils)
• 1/2 cup fresh lime juice
• Sugar cane to taste, peeled, diced, crushed
• Sojne (Moringa flowers) plucked, 2 cups
• One large potato (or try green banana), diced into small cubes
• One medium tomato, chopped
• Mustard oil, 2 Tbsp
• 3 to 4 whole green chiles, slit halfway
• Mustard Paste, 2 Tbsp
• Turmeric Powder, 1 tsp
• Red Chilli Powder, 1/2 tsp
• Sugar, 1/2 tsp
• Salt to taste
• Water, 100 ml (about 1/2 cup)
• Walnuts
• Tatsoi/Arugula/Basil
• Garlic
• Onion
• Salt & Pepper (& Chili powder)
• Cucumbers & Turnips
• Onion & Garlic
• Vinegar & Water
• Black Pepper