Luke's Protein Bars
Recipe Information Ingredients Directions Preheat oven to 350 °F. Line a 9×13″ pan with aluminum foil, and grease foil (bottom and sides) with shortening.
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Cooking tools:
- Oven
- Baking pan
- Aluminum foil
- Pastry brush
- Mixing bowl
- Whisk
- Silicone spoon
- Wooden spoon
- Measuring cup
- Measuring spoon
- Kitchen scale
- Toothpick
- Cooling rack
- Long knife
- Pizza cutter
- Airtight container
- Parchment paper
- Wax paper
Ingredients
- 1 cup rice protein powder
- 1/2 cup gluten-free flour blend
- 1/2 cup amaranth flour
- 3/8 cup quinoa flour
- 1/2 tsp kosher salt
- 1 tsp xanthan gum
- 2 bananas (mashed)
- 1/2 cup apple juice
- 1/4 cup molasses
- 1/2 cup sugar
- 2 eggs (see below for other options)
- 1 cup creamy sunflower seed butter
- 10 oz bag chocolate chips, divided
- shortening
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