Creamy Tuna Noodle Casserole - Smart Nutrition with Jessica Penner, RD

Creamy Tuna Noodle Casserole - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

The classic creamy tuna casserole gets a whole food makeover by skipping the canned soup and making a homemade sauce instead.

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Ingredients

  • 6 oz egg noodles ((3 cups))
  • ¾ cup milk
  • 100 g grated cheddar cheese ((1 cup))
  • 2 tbsp cornstarch
  • 1 egg
  • 1 tbsp chicken bouillon paste ((Better Than Bouillon))
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • 1 can sliced mushrooms, drained ((284 ml or 10 oz))
  • 1 can tuna (drained and flaked)
  • 1 cup frozen green peas (defrosted)
  • ½ cup onion (chopped)
  • ½ cup shredded cheddar cheese
  • ¼ cup panko crumbs or potato chips ((optional))

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