Keto Chicken BLT Salad
This easy, chicken BLT salad with zingy lime dressing is a perfect lunch or dinner to break your fast! Higher Protein on a Keto Diet You just can’t go wrong wit
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Blender
- Skillet
- Stove
- Cutting board
- Chef's knife
- Plate
- Mason jar
- Refrigerator
- Airtight container
Ingredients
- 1 pound chicken breasts (skin of)
- 2 tbsp olive oil (for searing)
- 4 slices bacon (uncured, low sodium, I use Applegate)
- 8 leaves butter lettuce
- 6 cherry tomatoes (halved)
- 1 avocado (cut into wedges)
- salt
- pepper
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 4 tbsp fresh coriander (chopped)
- 1 tsp lime zest
- 2 tsp lime juice
- 1/2 tsp salt
- 1/4 tsp ground pepper
- 1 tbsp fresh parsley (chopped)
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