Hummus and Veggie Wraps - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions
Place tortilla on a flat surface and spread hummus over 2/3 of the tortilla, leaving the top empty. Top evenly with lettuce and vegetables and roll up tightly,
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Ingredients
- 1 (8-inch) whole grain tortilla
- ¼ cup hummus
- ¼ cup shredded lettuce (can substitute baby spinach leaves)
- 2 tablespoons chopped walnuts, toasted
- 2 tablespoons chopped, roasted red bell peppers from a jar
- 2 tablespoons coarsely shredded carrots
- 1 medium cucumber, peeled and sliced
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