Skinny Chicken Tamale Pie Recipe

Ingredients

• 12 oz boneless, skinless chicken breast, cooked + shredded
• 10 oz can red enchilada sauce
• 2 egg whites
• 1/3 cup skim milk
• 14.5 oz can cream-style corn
• 4 oz can diced green chilies
• 1 packet reduced-sodium taco seasoning, divided
• 1/2 tsp crushed red pepper flakes
• 1/2 cup reduced-fat, shredded Mexican cheese
• 8.5 oz box corn muffin mix
• fresh cilantro, chopped