Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

tartamour.com

There’s something undeniably satisfying about piling tender grilled chicken, bright green broccoli florets, and fluffy brown rice into a single …

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Cooking tools:

  • Grill
  • Grill pan
  • Instant-read thermometer
  • Steamer basket
  • Saucepan
  • Stove
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Dish
  • Zip-top bag
  • Serving bowl

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cups broccoli florets
  • 1 cup uncooked brown rice
  • 2 cups chicken broth or water
  • 1 tablespoon butter
  • 4 cloves, minced
  • 1 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped

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