Recipes

Ingredients

• 2 store bought pastry crusts (check ingredients for vegan crust)
• 2 tbsp sunflower (or any kind) oil
• 2 medium cooking onions
• 2 cups of any kind of mushrooms, sliced
• 4 medium cloves of garlic
• 4 or 5 large leafs of kale, washed, stems removed and ripped into small pieces
• 1/2 tsp red pepper flakes
• salt and pepper
• 1 block of drained firm tofu
• 3/4 cup unsweetened almond milk
• 1 cup loosely packed parsley
• 2 tsp garlic powder
• 2 tsp onion powder
• 2 tsp curry powder
• 3 tbsp light miso
• 3 tbsp tahini (optional)
• 2 tbsp soy sauce or Bragg's liquid aminos
• 2 large tomatoes, sliced into 1cm slices.