Samanya dosa Recipe - Calories, Nutrition & GI | Clearcals

Samanya dosa Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Samanya dosa has 104.1 calories per serving (1 Medium Piece) — that's 245.9 calories per 100g. It provides 3.1g protein, 17g carbs, and 2.6g fat. With a low glycemic index (GI: 53), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 30 Grams of Rice flakes
  • 240 Grams of Millled parboiled rice
  • 120 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 7 1/2 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 200 Milliliters of Water

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