Rezin's Keto Meal | Complete Food Recipe
| Amount | Ingredient | € / day | Source | | |---|---|---|---|---| | 100 | ml | Coconut milk (60%) | €0.75 | Amazon DE | | 60 | g | ESN Designer Whey Protein |
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Ingredients
- 100ml Coconut milk (60%)
- 60g ESN Designer Whey Protein
- 1g Iodized Table Salt
- 7pill Fish Oil
- 6ml Lineseed Oil
- 250g Low Fat Quark
- 100g Almonds
- 300ml Milk
- 30ml Olive Oil
- 1portion Avocado
- 0g Tuna
- 30g Peanut Butter
- 1portion Orthomol Sport
- 3portion Egg, whole, raw, fresh (Large)
- 140g Tuna
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