Tofu Scramble - Vegetarian/Vegan Breakfast
Calling all vegans, vegetarians, and tofu-lovers! This breakfast tofu scramble gives a savory taste, protein-boost to your morning.
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Cooking tools:
- Tofu press
- Potato masher
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Wooden spoon
- Mixing bowl
- Fork
- Plate
Ingredients
- 1 1 ⁄ 2 pounds extra-firm tofu, pressed, crumbled
- 4 cups kale
- 1 1 ⁄ 2 cups kidney beans
- 4 teaspoons turmeric
- 2 teaspoons low sodium soy sauce
- 2 tablespoons nutritional yeast
- 4 cloves garlic, minced
- 1 ⁄ 2 teaspoon cayenne
- 2 dashes salt
- 2 dashes pepper
- Additional vegetables: red pepper, tomato, spinach, onion, zucchini, etc.
- 8 corn tortillas
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