Tofu Scramble
Recipe for Tofu Scramble. My vegetarian clients give this recipe a thumbs-up! Here, tofu replaces the eggs to yield a high-protein breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lesliebeck.com.
Ingredients
- 1 tsp / 5 ml olive oil
- 1/2 cup / 125 ml chopped onion
- 2 cloves garlic, crushed
- 1 pkg (12 oz/350 g) firm or extra firm tofu
- 1 tsp / 5 ml turmeric
- 1/2 tsp / 2 ml chili powder
- 1 tsp / 5 ml cumin seeds
- 1 tbsp / 15 ml sodium-reduced soy sauce
- freshly ground black pepper, to taste
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