SPROUTS AND METHI RICE

SPROUTS AND METHI RICE

balancenutrition.in

Healthy, calorie-calculated Cereals And Grains recipe for SPROUTS AND METHI RICE. Easy step-by-step cooking guide by Balance Nutrition.

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Cooking tools:

  • Pressure cooker
  • Stove
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Mixing bowl

Ingredients

  • Brown rice raw - 20 g
  • Mixed sprouts - 30 g
  • Finely chopped fenugreek (methi) leaves - 15 g
  • Oil - 1/2 tsp
  • Cumin seeds powder - 1/2 tsp
  • Green chillies as per taste
  • Finely chopped ginger (adrak) - 1/2 tsp
  • Finely chopped garlic (lehsun) - 1/2 tsp
  • Finely chopped onions - 2 tsp
  • Finely chopped tomatoes - 1 tbsp
  • Turmeric - 1/4 tsp
  • Red chilly powder - 1/2 tsp
  • Salt to taste
  • Water - 2 cups

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