Milky Soylent for normal people+green smoothie | Complete Food Recipe | Complete Foods

Ingredients

• 1000ml Whole Milk
• 12g GNC Mega Men® Sport - Vanilla Bean
• 64g Gold Standard Natural 100% Whey - Vanilla
• 60g Oat Flour/Powder
• 16g Cinnamon
• 0g Brown Sugar
• 1pill Vitamin D Supplement
• 1g Choline bitartrate
• 4g Iodised Salt
• 60g Pre-cooked Masa (Masa Precocida)
• 16g Seeds, flaxseed
• 14g Egg, whole, dried
• 15g Canola Oil
• 2portion Banana
• 8g Seeds, flaxseed
• 67g Kale, Fresh, Raw
• 80g Strawberries, frozen, unsweetened
• 30g Nutiva Organic Hemp Protein 15g
• 80g Blueberries, frozen, unsweetened
• 28g Peanuts, all types, dry-roasted, with salt
• 60g Spinach, raw
• 1portion Banana