Yogi Tea

Yogi Tea

archive.beautyandwellbeing.com

There are many “yogi tea” recipes and all can be adapted to taste. Below, you’ll find two recipes. Great health living tips.

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Cooking tools:

  • Mortar and pestle
  • Fine-mesh sieve
  • Pot
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 2 quarts water
  • 15 whole cloves
  • 20 black peppercorns
  • 3 sticks cinnamon
  • 20 cardamom pods (split the pods first)
  • 8 ginger slices (1/4” thick, no need to peel)
  • ½ tsp black tea leaves (decaf or not)
  • Milk and honey to taste

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