Sweet & Sour Tofu

Ingredients

• 1/4 cup pineapple pieces (use fresh or tinned in juice)
• 2 tsp sweet soy sauce (use Kecap Manis or ordinary soy sauce + 2 tsp brown sugar or Tamari sauce for GF option)
• 2 tsp apple cider vinegar
• 1 Tbsp tomato paste
• 120g/4.23oz firm tofu
• 1/4 cup onion, chopped
• 1-2 garlic cloves
• Pinch of fresh ginger
• 1/4 cup chopped red capsicum
• 1/2 cup chopped green capsicum
• 1/2 cup chopped broccoli or cauliflower
• 2 tsp cornflour
• 1 cup cooked brown rice (cook 1 cup extra for tomorrow’s breakfast recipe)