Category: Snack - Rick's Real Foods

Ingredients

• 2-4 sweet potatoes, peeled and sliced into wedges
• 1 tbsp oil
• 1-2 tsp Rick's Rub™ Heat seasoning, or to taste
• 2 Tbsp liquid honey
• 2 Tbsp vegetable oil
• 2 Tbsp granulated sugar
• 2 1/2 tsp Rick's Rub Heat seasoning
• 1/2 tsp salt, or to taste
• 3 cups whole almonds (do not remove skin, as you lose flavour)
• Favourite fresh or frozen french fries
• Favourite Rick's Rub seasoning blend: try Moroccan, Original, Heat, Lamb, Asian, and Tuscan
• 2 large zucchini, thinly sliced
• 1 Tbs oil
• Rick's Rub Original
• 3 medium russet potatoes
• 1-2 Tbs olive oil
• 1/2 Tbs Rick's Rub Moroccan