‘Omelette’ on Toast

Ingredients

• 100g/3.5oz medium-hard tofu
• 1/2 small onion, finely chopped
• 1/4 red capsicum, finely chopped
• 2 Tbsp besan (chickpea flour)
• 2 Tbsp nutritional yeast flakes
• 2 tsp ground flaxseeds
• Pepper, to taste
• Pinch iodised salt (optional)
• Pinch kala namak (black salt) (optional – it gives a slightly “eggy” taste)
• Pinch dried chilli or a finely chopped chilli (optional)
• Handful of fresh herbs, finely chopped, or a pinch dried herbs
• 1/4 cup (approx.) fortified plant milk (eg:soy, almond, oat)
• 1 slice wholegrain bread (use vegan gluten-free bread for GF option)