Grilled Cheese and Pickled Vegetables with MCT Oil - BetterBody Foods

Ingredients

• 1/2 pound green string beans (ends trimmed)
• 2 large carrots (peeled and cut into 4 inch long pieces ½ inch thick sticks)
• 2 red bell pepper (cut into ½ inch thick sticks)
• 1 head cauliflower (cut into florets)
• 6 garlic cloves (peeled and left whole)
• 3 1/2 cups BBF Coconut Vinegar
• 3/4 cup BBF Monk Fruit blend
• 1 Tbsp Salt
• 4 cups water
• 1 tsp whole coriander seeds
• 2 bay leaves
• 1 tsp whole black peppercorns
• pinch of red pepper flakes
• 1/4 cup BBF MCT Oil
• 8 oz grilling cheese