Fluffy Smoked Salmon and Cottage Cheese Protein Omelette
Delight in a light, protein-packed omelette featuring a blend of fluffy eggs, smoky salmon, and creamy cottage cheese, accented with fresh spinach and a hint of sweet onion. This savory, satisfying...
Ingredients
- 3 whole eggs (150g)
- 3 egg whites (100g)
- 1.5 oz smoked salmon (42g)
- 1/4 cup lowfat cottage cheese (60g)
- 1/2 cup fresh spinach (15g)
- 1/4 cup diced onion (40g)
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