Spicy Vegetable Couscous Recipe - Low-cholesterol.Food.com

Spicy Vegetable Couscous Recipe - Low-cholesterol.Food.com

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This can be a meal in itself or a side for chicken, lamb or fish. Either way it's very good.

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Ingredients

  • 1/2 teaspoon vegetable oil
  • 2 green onions, chopped
  • 1 sweet red pepper
  • 1 garlic clove, minced
  • 2 tomatoes, chopped
  • 1 zucchini, diced
  • 1 cup chickpeas, cooked
  • 1 cup boiling water
  • 1/4 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 2 tablespoons fresh parsley
  • 1/8 teaspoon ground cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon cayenne
  • 1 cup couscous

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