Spiced Vegetable Couscous

Name: Spiced Vegetable Couscous
Ingredients: 30 mL (2 tbsp) olive oil; 1 large onion, sliced; 2 cloves garlic, finely chopped; 2 zucchini, sliced; 170 g (6 oz) broccoli florets; 227 g (8 oz) mushrooms, sliced; 2 carrots, thinly sliced; 1 red bell pepper, seeded and sliced; 15 mL (1 tbsp) ground mixed spices such as coriander, cumin, chili, and allspice; 625 mL (2 1/2 cups) vegetable stock; Sea salt; Freshly ground black pepper; 300 mL (1 1/4 cups) frozen peas; 30-45 mL (2-3 tbsp) cornstarch; 500 mL (2 cups) quick-cook couscous; Fresh herb sprigs, to garnish

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Number of servings : Prep time: Cooking time: 1 ½ hourType of meal : | Side Dishes | Side DishesSpecial diet : | VegetarianIngredients30 mL (2 tbsp) olive

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Ingredients

30 mL (2 tbsp) olive oil
1 large onion, sliced
2 cloves garlic, finely chopped
2 zucchini, sliced
170 g (6 oz) broccoli florets
227 g (8 oz) mushrooms, sliced
2 carrots, thinly sliced
1 red bell pepper, seeded and sliced
15 mL (1 tbsp) ground mixed spices such as coriander, cumin, chili, and allspice
625 mL (2 1/2 cups) vegetable stock
Sea salt
Freshly ground black pepper
300 mL (1 1/4 cups) frozen peas
30-45 mL (2-3 tbsp) cornstarch
500 mL (2 cups) quick-cook couscous
Fresh herb sprigs, to garnish