Fried Eggplant, Tomato, and Cucumber Salad recipe for managing PCOS and pregnancy on Fertility Chef

Fried Eggplant, Tomato, and Cucumber Salad recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by Yotam Ottolenghi Eggplant is like a sponge. Salting it draws out moisture and firms up the flesh, and deep-frying ensures it cooks evenly until creamy throughout. Worth your time.

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Ingredients

  • 1/2 cup fresh cilantro leaves with tender stems
  • 1/2 cup fresh flat-leaf parsley leaves with tender stems
  • 1 garlic clove, chopped
  • 2 small green chiles, such as Thai, seeds removed, chopped, divided
  • 1/2 cup olive oil, divided
  • 3/4 teaspoon kosher salt, plus more
  • 3/4 cup plain whole-milk Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 2 medium eggplants (about 1 1/2 pounds), cut into 1 1/2

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