Heart Healthy Overnight Oats

Heart Healthy Overnight Oats

healthecooks.com

Healthy Overnight Oats: Easy, no-cook breakfast ready in minutes! Customize with fruits, nuts, and seeds for a nutritious, delicious start to your day.

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Ingredients

  • 1 cup old-fashioned rolled oats (gluten free if needed)
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • 1 Tbsp maple syrup or honey
  • 1 Tbsp ground flaxseed or chia seeds
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon

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