Stuffed Quinoa Peppers with Eggs - Expert Nutrition Compass

Stuffed Quinoa Peppers with Eggs - Expert Nutrition Compass

www.enc-online.org

Looking for a taste of summer? This version of stuffed peppers is light and full of fresh flavors. Added bonus: each serving has only 210 calories! Total Time 4

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.enc-online.org.

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Ingredients

  • Olive oil
  • Onion, chopped (about 1/2 cup)
  • Eggplant, chopped
  • Garlic, minced
  • Each paprika and dried oregano
  • Salt
  • Pepper
  • Tomato paste
  • Fresh tomatoes, chopped
  • Quinoa, cooked
  • Fresh parsley, chopped
  • Red bell peppers, halved
  • Eggs
  • Feta cheese, fat-free

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