Stuffed Peppers with Quinoa & Eggs - Ohio Eggs

Stuffed Peppers with Quinoa & Eggs - Ohio Eggs

ohioeggs.com

Stuffed Peppers with Quinoa & Eggs | Ohio Eggs - American Heart Association-Certified, 210 calories per serving, perfect for a healthy breakfast or brunch.

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Ingredients

  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 3/4 cup chopped eggplant
  • 2 cloves garlic, minced
  • 1 each paprika and dried oregano
  • 1 salt
  • 1 pinch pepper
  • 1 tablespoon tomato paste
  • 1/2 cup chopped fresh tomatoes
  • 3/4 cup cooked quinoa
  • 2 tablespoons chopped fresh parsley, divided
  • 2 large red bell peppers, halved
  • 4 eggs
  • 1/4 cup finely crumbled fat-free feta cheese

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