PCOS Chinese Recipes: Dinner - Chicken and Broccoli Stir-Fry

PCOS Chinese Recipes: Dinner - Chicken and Broccoli Stir-Fry

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PCOS Chinese Recipes: Dinner - Chicken and Broccoli Stir-Fry. A quick and easy stir-fry recipe with chicken and broccoli that's perfect for a PCOS-friendly d...

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Cooking tools:

  • Pan
  • Cutting board
  • Chef's knife
  • Stove
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Wooden spoon

Ingredients

  • 2 chicken breasts (about 500g)
  • 2 cups broccoli florets (about 200g)
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon cornstarch
  • 1/2 cup chicken broth
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

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