Squash + Black Bean Quinoa Bowls with Avocado Dressing

Squash + Black Bean Quinoa Bowls with Avocado Dressing

blog.barre3.com

Thanks to the balance of protein, fat, and fiber, this vegetarian dish is hugely satisfying!

View full recipe on blog.barre3.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Mixing bowl
  • Saucepan
  • Stove
  • Skillet
  • Spoon

Ingredients

  • 1 medium butternut squash, peeled, seeded, and cut into ½-inch cubes (about 3+ cups)
  • 2 Tbs. olive oil, divided
  • 1 ½ Tbs. chili powder
  • 1/4 tsp. ground cumin
  • 1 tsp. turmeric
  • 1 cup dry quinoa
  • 1 medium red onion, peeled and diced
  • 1 large green bell pepper, seeded and diced
  • 1 (15-oz) can black beans, rinsed and drained
  • 1/2 tsp. salt
  • 1 cup cilantro, diced
  • 1 large ripe avocado
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Juice from 1 large lime
  • Pinch of crushed red pepper flakes (optional)
  • 1/4 cup water (more if dressing is too thick)
  • A dash of your favorite hot sauce (optional)

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