Popeye's Muscle Builder Green Smoothie | Culinary Butterfly

Popeye's Muscle Builder Green Smoothie | Culinary Butterfly

culinarybutterfly.com

I’m pretty excited to include Popeye's Muscle Maker Green Smoothie in my book. I'm even more excited that my son created his first masterpiece in a glass.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at culinarybutterfly.com.

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Ingredients

  • 2 cups vanilla almond milk
  • 2 cups coconut water
  • 1 1/2 cups fresh organic spinach
  • 1 1/2 frozen bananas
  • 1 scoop vanilla protein powder
  • 1 tablespoon flax seeds
  • 1 tablespoon L-glutamine (optional)
  • 1 cup ice

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