Chickpea and Avocado Wrap Recipe – Easy, Vegan & Nutritious
Enjoy this chickpea and avocado wrap for a quick, vegan-friendly meal that’s both satisfying and nutritious. With creamy avocado and spiced chickpeas, it’s a perfect healthy lunch option.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.andrejthechef.com.
Ingredients
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 ripe avocados
- 4 whole wheat or low-carb wraps
- 1/2 red onion, finely chopped
- 1 tomato, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
- Optional: hot sauce, to taste
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