5 delicious and nutritious seaweed recipes by wholefood chef Pete Evans
Seaweed is a nutritional powerpack but it also gives a delicious umami kick to your cooking. Paleo chef Pete Evans shares 5 delicious seaweed recipes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- 20g (about 1 cup) bonito flakes, plus extra to serve
- 1 dried kombu sheet, rinsed
- 3 tbsp tamari
- 1¼ nori sheets
- 4 × 150g salmon fillets, skin removed & pin-boned
- 2.5cm piece ginger, thinly sliced
- 1 tbsp miso paste
- 1 bunch choy sum (about 250g), trimmed & chopped
- 8 shiitake mushrooms, sliced
- Shiso leaves, to serve
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