Protein Mug Cake - Body Complete Rx

Protein Mug Cake - Body Complete Rx

bodycompleterx.com

This protein mug cake is just the sweet treat you’ve been looking for. This recipe packs in 15 grams of protein–making it the perfect post workout snack,

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Ingredients

  • Cooking spray
  • 1/2 small ripe banana, mashed
  • 2 tablespoons (about 15 grams) vanilla or chocolate protein powder
  • 1 tablespoon peanut butter, plus more for topping
  • 1 tablespoon milk of your choice (almond milk, soy milk, dairy milk, oat milk)
  • 1 tablespoon dark chocolate chips
  • 1/4 teaspoon baking powder

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