Grilled Fish with Sautéed Vegetables
Enjoy this healthy grilled fish with sautéed vegetables. It’s a protein-rich meal, perfect for a clean and balanced dinner. Ready in 30 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at reallyeats.com.
Cooking tools:
- Grill pan
- Nonstick skillet
- Mixing bowl
- Spatula
- Cutting board
- Chef's knife
- Measuring spoon
- Measuring cup
- Stove
- Plate
Ingredients
- 2 fillets white fish (e.g., tilapia, basa, or any local variety)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic (minced)
- 1 teaspoon oregano (dried)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 medium zucchini (sliced)
- 1 medium bell pepper (sliced)
- 1 medium carrot (julienned)
- 1/2 cup broccoli florets
- 1 tablespoon olive oil
- Fresh parsley (chopped (for garnish))
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