Apple Cinnamon Muffins
Add the apple juice, egg whites, and apples, and stir until dry ingredients are moistened. Fold in the cranberries and dates.
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Ingredients
- 2 cups whole wheat flour
- 1/4 cup plus 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/4 teaspoon baking soda
- 1 1/2 teaspoons ground cinnamon
- 3/4 cup plus 2 tablespoons apple juice
- 1/2 cup fat-free egg substitute or 4 egg whites, lightly beaten
- 2 apples, chopped
- 1/3 cup cranberries, chopped
- 1/3 cup chopped dates
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