Spicy Chicken Sweet Potato Stew - Arthritis National Research Foundation | Funding Research To Cure

Ingredients

• 1 teaspoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 pound sweet potato, peeled and cubed
• 1 red bell pepper, seeded and cubed
• 1 pound cooked chicken breast, cubed
• 1 (28 ounce) can diced tomatoes
• 2 cups water
• 1 teaspoon salt
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon cocoa powder
• A ¼ teaspoon ground cinnamon
• ¼ teaspoon red pepper flakes
• 1 ½ teaspoons arrowroot flour
• 2 tablespoons water
• 1 cup frozen corn
• 1 (16 ounce) can kidney beans, rinsed and drained
• ½ cup chopped fresh parsley