Healthy Grilled Chicken Tenders Recipe | Fitmate Coach Recipes
This Healthy Grilled Chicken Tenders Recipe is a delicious and nutritious meal that combines lean protein with fiber-rich… 320 kcal, 30g protein per serving.
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Cooking tools:
- Grill
- Grill pan
- Instant-read thermometer
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Stove
- Measuring cup
- Measuring spoon
Ingredients
- 1 lb chicken tenders
- 2 cups German cabbage blend (or shredded green cabbage)
- 1 cup carrots, diced
- 1 cup green beans, chopped
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt
- pepper
- 1 tablespoon lemon juice
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