Easy Immune Boosting Vegetable Soup Recipe - Recipes by Clare

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 large onion, diced
• 3 large carrots, chopped
• 2 parsnips, chopped (or sweet potatoes)
• 3 stalks celery, finely chopped
• 6 cloves garlic, minced (about 3 tablespoons)
• 2 tablespoons fresh ginger, minced
• 1 teaspoon dried turmeric
• 2 tablespoons fresh parsley
• ½ teaspoon sea salt, plus more to taste
• ¾ cup red lentils
• 4 cups vegetable broth
• 2 cups water
• 2 cups kale or spinach, finely chopped
• 1 small lemon, juiced