GARLIC SOY GLAZED CHICKEN- easy, delicious, high protein ...
Easy | Asian | Serves 4. 380 calories, 30g protein, 45g carbs per serving. A quick, weeknight‑ready chicken dish where juicy thighs are seared then simmered in
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Ingredients
- 1 1/2 lb Boneless Skinless Chicken Thighs
- 1/4 cup Soy Sauce
- 2 tbsp Honey
- 4 cloves Garlic
- 1 tsp Sesame Oil
- 2 tbsp Vegetable Oil
- 2 stalks Green Onion
- 1 tbsp Sesame Seeds
- 2 cups Cooked Rice
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