Keto-Approved Green Smoothie with MCT Oil
Add this keto-friendly, nutrient packed green smoothie to your repertoire.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthygoods.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Steamer basket
- Pot
- Spoon
- Glass
Ingredients
- 1/2 large avocado
- 1/2 cucumber
- 3 tablespoons lemon juice
- 2 cups organic baby spinach leaves, lightly steamed if possible
- 1/2 cup coconut cream or coconut milk
- 1 tablespoon MCT oil
- 1 scoop collagen (I prefer this one)
- 1 scoop whey protein
- 1 cup ice
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