The Ultimate Sweet & Tangy Nightshade Free BBQ Sauce Recipe | Samsung Food App

The Ultimate Sweet & Tangy Nightshade Free BBQ Sauce Recipe | Samsung Food App

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Looking for a nightshade free bbq sauce that's rich, sweet & tangy? This is it. This AIP BBQ Sauce from The Paleo Healing Cookbook looks, tastes & acts just like your old favorite recipe. I usually...

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Ingredients

  • 1 cup / 140 g diced yellow onion
  • 1/2 cup / 120 ml apple cider vinegar
  • 1/2 cup / 120 ml unsweetened applesauce, about one 4 oz single serving cup
  • 1/4 cup + 2 tbsp / 90 ml coconut aminos, I like this one, see notes for substitution
  • 1/4 cup + 2 tbsp / 90 ml honey
  • 1/4 cup / 60 ml balsamic vinegar
  • 1/4 cup / 60 ml pumpkin puree, I like this one
  • 2 tbsp / 30 ml unsulphured blackstrap molasses, I like this one
  • 2 cloves garlic
  • 2 tbsp + 1 tsp / 14 g ground ginger
  • 1 tbsp / 15 g smoked salt, I like hickory, mesquite or alderwood
  • 1 tsp / 5 ml gluten free fish sauce, optional
  • 1/4 cup / 60 ml rendered & strained bacon fat, optional, for added smoky flavor

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