High Protein Beef Bowl | Brown the beef | CookWell

High Protein Beef Bowl | Brown the beef | CookWell

www.cookwell.com

In a pan, add the ground beef, salt, and spices. Use a wooden spoon or potato masher to break up the beef as it cooks over medium-high heat. Once the beef is well browned, add in the tomato paste...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookwell.com.

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Ingredients

  • Seasoned beef- 93/7 ground beef450 g1 lb
  • tomato paste7 ga spoonful
  • salt7 ga spoonful
  • cumin3 ga sprinkle
  • smoked paprika3 ga sprinkle
  • cayenne pepper2 ga sprinkle

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